"Thoughts are things, REAL things, and they are the only things you can control" My adaptation from Napoleon Hill Whether or not you're familiar with the science behind the power of the mind to influence reality, it's something you should be using to your advantage every day. As nurses, our days are crazy. They often… Continue reading Improve Your Self Talk, Revolutionize Your Practice
"Growth is uncomfortable because you've never been here before-you've never been this version of you. So give yourself a little grace and breathe through it." Kristen Lohr As nurses, we often struggle appreciating where we are in our careers. We are encouraged to continually enhance our skill set. Whether it's to learn a new specialty,… Continue reading What I want to be when I Grow.
"What we focus on expands. Focusing on the good doesn't change the bad, but it changes our perception of it, and perception is everything"-Me As we kick off Nurse's Week, I'd like to explore a concept that is dear to my heart. I have developed it as my practice has matured. It's a concept I… Continue reading Joy in Your Daily Shift, 5 Tips to Change Your Personal Work Culture.
"Practice being selfless. You always end up getting more than you anticipate when your soul is giving" When you feel alone or left out in your unit, what do you do? Do you put yourself out there? Or do you keep to yourself and get angrier and angrier, until you loathe your job along with… Continue reading Want Some Allies? Be an Ally.
"The only thing whining does is convince everyone around you that you are not in control."-My Dad In my previous post, I discussed the dangers of gossip and the erosion of trust that happens within units. Today I'd like to move on to the second naughty word, whining. We all know the whiners. They come… Continue reading Why the G and W Words are the Real Naughty Ones, Part 2.
"Either you run the day, or the day runs you" There is a tremendous dichotomy within nursing regarding job satisfaction. We are very proud of what we do, and will defend it vehemently when our care or value is questioned. Yet the accepted attitude of negativity throughout the profession drags us down. This negativity is… Continue reading On the Right Foot, 5 Tips to Start your Day Well.
"It's okay to be scared. Being scared means you're about to do something really, really brave." A few years ago, in a small town not too far away, a young woman stood at the precipice of something. She had no idea where it would take her, how it would both hurt and heal her heart, and… Continue reading In the Beginning………